Subjective And Objective Mind 2

The Edinburgh Lectures on Mental Science

By Thomas Troward, Late Divisional Judge, Punjab, 1904

IV. SUBJECTIVE AND OBJECTIVE MIND - 2

As a consequence of this it follows that the subjective mind is entirely
under the control of the objective mind. With the utmost fidelity it
reproduces and works out to its final consequences whatever the objective
mind impresses upon it; and the facts of hypnotism show that ideas can be
impressed on the subjective mind by the objective mind of another as well
as by that of its own individuality. This is a most important point, for it
is on this amenability to suggestion by the thought of another that all the
phenomena of healing, whether present or absent, of telepathy and the like,
depend. Under the control of the practised hypnotist the very personality
of the subject becomes changed for the time being; he believes himself to
be whatever the operator tells him he is: he is a swimmer breasting the
waves, a bird flying in the air, a soldier in the tumult of battle, an
Indian stealthily tracking his victim: in short, for the time being, he
identifies himself with any personality that is impressed upon him by the
will of the operator, and acts the part with inimitable accuracy. But the
experiments of hypnotism go further than this, and show the existence in
the subjective mind of powers far transcending any exercised by the
objective mind through the medium of the physical senses; powers of
thought-reading, of thought-transference, of clairvoyance, and the like,
all of which are frequently manifested when the patient is brought into the
higher mesmeric state; and we have thus experimental proof of the existence
in ourselves of transcendental faculties the full development and conscious
control of which would place us in a perfectly new sphere of life.

But it should be noted that the control must be our own and not that of
any external intelligence whether in the flesh or out of it.

But perhaps the most important fact which hypnotic experiments have
demonstrated is that the subjective mind is the builder of the body. The
subjective entity in the patient is able to diagnose the character of the
disease from which he is suffering and to point out suitable remedies,
indicating a physiological knowledge exceeding that of the most highly
trained physicians, and also a knowledge of the correspondences between
diseased conditions of the bodily organs and the material remedies which
can afford relief. And from this it is but a step further to those numerous
instances in which it entirely dispenses with the use of material remedies
and itself works directly on the organism, so that complete restoration to
health follows as the result of the suggestions of perfect soundness made
by the operator to the patient while in the hypnotic state.

Now these are facts fully established by hundreds of experiments conducted
by a variety of investigators in different parts of the world, and from
them we may draw two inferences of the highest importance: one, that the
subjective mind is in itself absolutely impersonal, and the other that it
is the builder of the body, or in other words it is the creative power in
the individual. That it is impersonal in itself is shown by its readiness
to assume any personality the hypnotist chooses to impress upon it; and the
unavoidable inference is that its realization of personality proceeds from
its association with the particular objective mind of its own
individuality. Whatever personality the objective mind impresses upon it,
that personality it assumes and acts up to; and since it is the builder of
the body it will build up a body in correspondence with the personality
thus impressed upon it. These two laws of the subjective mind form the
foundation of the axiom that our body represents the aggregate of our
beliefs. If our fixed belief is that the body is subject to all sorts of
influences beyond our control, and that this, that, or the other symptom
shows that such an uncontrollable influence is at work upon us, then this
belief is impressed upon the subjective mind, which by the law of its
nature accepts it without question and proceeds to fashion bodily
conditions in accordance with this belief. Again, if our fixed belief is
that certain material remedies are the only means of cure, then we find in
this belief the foundation of all medicine. There is nothing unsound in the
theory of medicine; it is the strictly logical correspondence with the
measure of knowledge which those who rely on it are as yet able to
assimilate, and it acts accurately in accordance with their belief that in
a large number of cases medicine will do good, but also in many instances
it fails. Therefore, for those who have not yet reached a more interior
perception of the law of Nature, the healing agency of medicine is a most
valuable aid to the alleviation of physical maladies. The error to be
combated is not the belief that, in its own way, medicine is capable of
doing good, but the belief that there is no higher or better way.

Then, on the same principle, if we realize that the subjective mind is the
builder of the body, and that the body is subject to no influences except
those which reach it through the subjective mind, then what we have to do
is to impress this upon the subjective mind and habitually think of it as
a fountain of perpetual Life, which is continually renovating the body by
building in strong and healthy material, in the most complete independence
of any influences of any sort, save those of our own desire impressed upon
our own subjective mind by our own thought. When once we fully grasp these
considerations we shall see that it is just as easy to externalize healthy
conditions of body as the contrary. Practically the process amounts to a
belief in our own power of life; and since this belief, if it be thoroughly
domiciled within us, will necessarily produce a correspondingly healthy
body, we should spare no pains to convince ourselves that there are sound
and reasonable grounds for holding it. To afford a solid basis for this
conviction is the purpose of Mental Science.

Power Of Yoga in Weight Loss

By Vijay Kumar

To keep the body fit and supple, the Indian system of yoga is the most effective and it has been recognized all over the world. Though, the founder of this system was Maha rishi Pantanchali but it has further been developed and suitability of the circumstances and environments.

Yoga has seven stages but assanas are the most familiar system for keeping the body fit and healthy. Heavy weighted person cannot be termed as fit and healthy person as fatness has direct relation with breathing problem, heart problem etc. There are numerous assanas but most suggested assanas for quick weight loss are given below.

1.Sarvangasan Lie down on the back left the legs straight up and then support your body with hand on back on. It increases your blood circulation and reduces the fatness of the abdominal portion of body. Most useful to maintain your sex energy.
Time period Start with 1 minute and then extend up to 10sec to 1 minute.

2.Halasan Lie down on the back, take the legs stretching then behind so as to touch the ground. It is useful for spine, improve the digestive system reduce fatness on the abdomen, thighs and but tuck.
Time period Start with 1 minute and then extend up to 10sec to 1 minute.

3.Padpaschimott anasan Sit with stretched legs bend forward, touch the toe’s with finger tips, bend still further as you can. Then try to touch your forehead with knees. Reduce fatness of abdominal, improve digestion and increase flexibility of your spine.

4.Pavanmuktasan This yoga excercise should be performed as follow-:

Lie down on your back bend legs and bring them inside clasp then with hands, bring the head up to touch the knee. Useful for gastro able reduce fatness over abdomen.

5.Shalabhasan Lie down on your chest, then the head and legs to the extent that the entire body rest on your waist press your hips with closed fists useful for digestive organ abdominal and spine.

6.Dhanurasan Lie down on your stomach, hold the legs with hands, pull up the abdomen useful for sciatic nerve and digestive organ lungs and abdomen.

Note

All the six exercises are named in Sanskrit Language witch was the original language of Maha rishi Pantanchali.

1.To perform these asan’s proper intake and release of breath be cared to achieve the result of weight losing.

3.The yoga assans should be performed in morning with out taking any meal but a glass of water if taken prior to assan will give better results.

4.In evening assan can be performed if there is a time gap of four hour of your lunch to the time of assan.

5.After each assan, the body should be given relaxation for 2-3 minutes.

6.Ladies should not perform these assan during their menstruation period.

About The Author

Vijay kumar is an Expert Author on the yoga.

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