By Chris BoWell

Acid reflux (abbreviated A.R) is a problem that plagues many Americans, causing them pain and discomfort. Commonly referred to as GERD, acid reflux is the term used to describe gastroesophageal reflux disorder. An uncomfortable and often painful condition where a person’’s stomach liquid backs up into his esophagus, acid reflux is the cause for pain, agitation, and heartburn in many Americans.

Although many people recognize that they suffer from this chronic condition, some people don'’t really take time to consider where the problem stems from. Perhaps you have already found an over-the-counter drug, a prescription medication, or even a natural remedy to ease your discomfort. The bottom line is that not everyone who suffers from this disorder is aware of the causes. One of the most common causes of A.R. is abnormal levels of acid. It is important to know that everyone has reflux. It is common and normal. However, in patients with A.R., the reflux has a higher acidic content, making it painful and burning as it affects the lining of the esophagus.

Another cause for it is a weakening of LES pressure or lower esophageal sphincter pressure. This is especially common in pregnant women. Combine that with the fact that the growing baby is putting new pressure on the woman’’s abdomen, and it is not difficult to see why reflux is so common in pregnancy.

In some cases, A.R. is caused by esophageal contractions. These contractions can actually cause reflux to back up into the esophagus. This causes pain, discomfort, and irritation for patients. Although this isn'’t something that can be magically cured, there are things your doctor can recommend to help you cope with the symptoms.

Another reason many people battle A.R. is because of hiatal hernias. Hernias occur when the top part of your stomach juts through an opening in your diaphragm, lodging itself up into your chest. This can cause A.R. in patients. Since the LES (the muscle connecting the esophagus with your stomach) usually keeps your stomach liquids from backing up into your esophagus, it is logical that the weakening of the LES caused by a hiatal hernia can contribute to it.

Another cause for A.R. can be the speed at which your body empties your stomach. If this is not done at a normal rate, the result can be GERD. There have been a variety of tests and research compiled on this topic, with some interesting information revealed. Medications you are taking could actually contribute to reflux build up.

Although there are various causes for A.R, the good news is that there are also various modes of treatment. You do not have to silently suffer with the uncomfortable, burning sensation that accompanies this chronic disorder. As in the case of any disorder, it is important to consult your doctor for an accurate diagnosis. After doing so, you might want to do a bit of exploring on your own to find natural acid reflux remedies that can help you tame your acid reflux symptoms.

About The Author

Discover The Simple Holistic Systems For Curing Acid Reflux and Digestive Disorders Once And For All using 100% Guaranteed All-Natural Method on my Blog Below!! Natural Acid Reflux Remedies

Chris BoWell
- Famous Medical researcher
- Nutritionist
- Author of the Heartburn No More(TM)
system

http://www.natural-acid-reflux-remedies.com

By Loy Combs

New Year’’s Eve could be even more special, a magical time if you learn the secrets of the Moon Goddess. Whenever there is a fourth Full Moon in a season, it’’s called a Blue Moon.

The New Moon is on December 16, 2009 at 11:13 am PST. The Moon Goddess knows her power; she doesn'’t just show up and pounce on you with her full radiance on the Full Moon. Beginning with her New Moon, she begins her enticement. Jot down the time as; if you look for her up in the sky, you won'’t see her. It’’s her Dark Moon time but it’’s when she starts her gravitational pull on you, trying to get your attention.

At this very minute, the side of her facing the Sun God is being illuminated, rejuvenated. Mother Earth, the Moon Goddess and the Sun God are in a direct line with each other, which causes a gravitational pull. Mother Earth is made up of over two thirds water, and the waves of the ocean overflow on the beaches. Our bodies are also composed of a high percentage of water, over fifty percent. You just might very well feel this tug on the water in your body, rousing your feelings.

For the next couple of nights, be on the look out for the Moon Goddess. She will soon reveal just a sliver of herself at first, as she emerges from the Dark Moon period. Let yourself feel her enchantment as you gaze at her crescent moon, which has been equated with magical themes throughout the ages.

The Crescent Moon

One of the mysteries of the Moon Goddess’’s crescent moon is rejuvenation, revitalization, to begin anew. When life pulverizes you with a crisis or relationship drama, it doesn'’t have to be forever. The Moon Goddess, as she increases her own light, will shine on your emotions, encouraging you to find your passion and not give up, light is on its way. The Blue Moon occurs on New Year’’s Eve, December 31, 2009 at 11:13 am PST.

Seven Day Blue Moon Interlude

Let the Moon Goddess weave her tapestry into your inner realms, where the intuitive paranormal aspect of you is always calling. On New Year’’s Eve, you might even hear the plea.

Self-Discipline and Your Physical Body

Three days before the Full Blue Moon on December 28, it is time to put your physical body in order, so you will not be overwhelmed with her luminosity. Become the embodiment of self-discipline today, not someone telling you what to do. You decide what you could do today to take your body to a new level of discipline and vitality.

Acceptance and Your Emotions

Two days before the Full Moon on December 29, it is time to ready your emotions, so you can feel your most beautiful feeling, love. Accept yourself today, with all your flaws and imperfections. Acceptance is the route to love, which is the most prized feeling of all.

Inspiration and Your Mind

One day before the Full Moon on December 30, it is time to prepare your mind through inspiration. Maybe you'’ll want to read inspirational quotes, listen to music that uplifts you. There is no set way; the day is yours to create. Tonight, as you look at the Moon Goddess, you could even ask her to help inspire you.

The Blue Moon: Breathe, Surrender and Receive

The Blue Moon occurs on December 31, 2009 at 11:13 am PST. Why not start off your morning, getting yourself into the mood by humming or singing a few of the lyrics to Once In A Blue Moon.

I never felt that way before
I'’ll be waiting
I'’ll be watching
Under a blue moon
The taste of heaven
Only happens
Once in a blue moon

The Sun God, Mother Earth and the Moon Goddess are in a direct line again, and the gravitational pull abounds. High tides are strong again, like New Moon but even stronger, and as waves once more flood the sea shore. Surf the upsurge of your emotions, and ride them to the top right into your intuition.
You'’ll have three days afterward to become aware of your encounter.

New Year’’s Day

January 1, 2010. Instead of writing down what you'’re going to do for the full year, why not make a plan until March 20, 2010, which is the end of the Astrological Year.

Beginning with the Vernal Equinox, on March 21, 2010, you'’ll feel new impulses of new beginnings. Finish off this astrological year with the most mastery possible. So honor your mind as the great architect it is and make that plan.

Be Happy

January 2, 2010. Now that you have a plan for the rest of the astrological year, you'’ll want to rev up your passions, the emotional fuel that is needed to carry out this plan. If indeed you allowed yourself to have that special encounter on the Blue Moon, you have extra emotional moonbeam energy to speed you on your way. Do whatever it takes today, to fill yourself up with happiness and passion.

Implementation Day

January 3, 2010. Today’’s the day for your body to be a team member with your mind and your emotions. Your body is the implementer; guide it well to manifest your Blue Moon vision. After all, the taste of heaven only happens once in a Blue Moon.

About The Author

Accomplished astrologist and relationship specialist, Loy (Combs) Young is devoted to creating personal empowerment embracing the cosmic energies. Become skilled at creating exceptional relationships and live a remarkable life. Visit Loy at http://www.loysrelationshipastrology.info/about/